10000 m - Knesebeck, am 3. 4. 2005
Männer
| 1. | Hufgard, Nick | 1979 | M20 | MTV Adenbüttel | 34:41,1 |
| 2. | Schrader, Dominik | 1980 | M20 | MTV Wolfenbüttel | 34:49,5 |
| 3. | Dobrick, Bastian | 1981 | M20 | SV Eickenrode | 35:22,9 |
| 4. | Balzer, Frank | 1969 | M35 | VfB Fallersleben | 35:56,4 |
| 5. | Ulrich, Tobias | 1979 | M20 | VfB Fallersleben | 36:19,4 |
| 6. | Dobrick, Torben | 1986 | MJA | SV Eickenrode | 37:16,8 |
| 7. | Lehmann, Jörg | 1980 | M20 | SV Eickenrode | 37:21,7 |
| 8. | Sandeck, Dirk | 1978 | M20 | TuS Müden/ Dieckhorst | 37:36,4 |
| 9. | Schillmann, Arne | 1985 | M20 | TuS Müden/ Dieckhorst | 37:37,0 |
| 10. | Eckert, Olaf | 1966 | M35 | Braunschweig | 38:22,6 |
| 11. | Thielecke, Lutz | 1955 | M50 | Velpker SV | 38:39,8 |
| 12. | Heumann, Dirk | 1964 | M40 | MTV Adenbüttel | 38:45,1 |
| 13. | Duncker, Arne | 1964 | M40 | MTV Adenbüttel | 39:00,3 |
| 14. | Lambrecht, Torsten | 1970 | M35 | MTV Adenbüttel | 39:07,6 |
| 15. | Minnich, Klaus-Dieter | 1954 | M50 | Spvgg Groß Bülten | 39:12,1 |
| 16. | Janitzki, Bernd | 1964 | M40 | Team Waggumer Holz | 39:44,3 |
| 17. | Wolff, Hans- Günter | 1951 | M50 | VfB Fallersleben | 40:14,8 |
| 18. | Lübke, Thorsten | 1963 | M40 | SSV Groß Hehlen | 40:19,2 |
| 19. | Vlachakos, Mathias | 1969 | M35 | LG Braunschweig | 40:29,2 |
| 20. | Frank, Oliver Stefan | 1980 | M20 | Tria-Team Berufsf. WOB | 40:52,7 |
| 21. | Mauksch, Jens | 1983 | M20 | VfL Wolfsburg | 41:09,5 |
| 22. | Seidel, Jan | 1960 | M45 | SFC Wolfsburg | 41:36,6 |
| 23. | Mertens, Frank | 1967 | M35 | LG Salzwedel | 41:11,7 |
| 24. | Oltmanns, Rouven | 1974 | M30 | SC Weyhausen | 41:39,4 |
| 25. | Solle, Thomas | 1969 | M35 | Team Waggumer Holz | 41:45,4 |
| 26. | Storace, Umberto | 1952 | M50 | MTV Gifhorn | 41:52,5 |
| 27. | Heidler, Gerd-Michael | 1958 | M45 | LG Braunschweiger Löwen | 42:00,4 |
| 28. | Reimer, Werner | 1959 | M45 | MTV Vorsfelde | 42:10,2 |
| 29. | Bethge, Torsten | 1965 | M40 | FSG Eiche Stüde | 42:14,3 |
| 30. | Menzel, Andreas | 1960 | M45 | VfL Wolfsburg | 42:15,2 |
| 31. | Formaniak, Jan | 1971 | M30 | TuS Müden/ Dieckhorst | 42:16,1 |
| 32. | Elsner, Wolfgang | 1957 | M45 | Wernesgrüner Buben | 42:18,3 |
| 33. | Bylitza, Thorsten | 1962 | M40 | MTV Isenbüttel | 42:20,8 |
| 34. | Hermann, Stefan | 1971 | M30 | LG Essenrode | 42:21,8 |
| 35. | Hoffmann, Stefan | 1966 | M35 | LG Braunschweiger Löwen | 42:23,6 |
| 36. | Vogel, Maik | 1966 | M35 | Velpker SV | 42:27,3 |
| 37. | Kaminski, Torsten | 1965 | M40 | LG Braunschweiger Löwen | 42:41,5 |
| 38. | Bachmann, Holger | 1970 | M35 | VfB Fallersleben | 42:44,1 |
| 39. | Schmidt, Matthias | 1958 | M45 | MTV Braunschweig | 42:54,8 |
| 40. | Neumüller, Artur | 1956 | M45 | Velpker SV | 43:00,3 |
| 41. | Labs, Gerhard | 1949 | M55 | TuS Müden/ Dieckhorst | 43:01,0 |
| 42. | Siemann, Andre | 1969 | M35 | LG Essenrode | 43:06,3 |
| 43. | Trautmann, Klaus Dieter | 1942 | M60 | VfL Wolfsburg | 43:10,6 |
| 44. | Schütte, Jürgen | 1956 | M45 | Braunschweig | 43:15,4 |
| 45. | Bock, Fabian | 1975 | M30 | VfB Fallersleben | 43:31,3 |
| 46. | Schmidt, Joern | 1968 | M35 | SV Nordsteimke | 43:32,5 |
| 47. | Meyer, Ingo | 1973 | M30 | SG Eldingen | 43:40,4 |
| 48. | Klopp, Martin | 1985 | M20 | MTV Isenbüttel | 43:49,5 |
| 49. | Lubig, Frank | 1967 | M35 | LG Essenrode | 43:50,2 |
| 50. | Wächter, Rudi | 1964 | M40 | VfB Fallersleben | 43:51,6 |
| 51. | Losert, Sieghard | 1967 | M35 | Wolfsburg | 43:52,5 |
| 52. | Weichert, Jörg | 1955 | M50 | MTV Vorsfelde | 44:02,7 |
| 53. | Betker, Andreas | 1968 | M35 | TuS Müden/ Dieckhorst | 44:03,8 |
| 54. | Wesche, Dirk | 1959 | M45 | VfB Fallersleben | 44:05,1 |
| 55. | Achilles, Harald | 1955 | M50 | LG Braunschweig | 44:08,3 |
| 56. | Metzner, Detlef | 1946 | M55 | SFC Wolfsburg | 44:18,5 |
| 57. | Effenberger, Witali | 1974 | M30 | SFC Wolfsburg | 44:19,6 |
| 58. | Engelhardt, Reinhard | 1957 | M45 | SC Wesendorf | 44:20,2 |
| 59. | Hafemann, Andreas | 1964 | M40 | TuS Seershausen/Ohof | 44:22,8 |
| 60. | Radmer, Thomas | 1968 | M35 | Fallersleben | 44:25,5 |
| 61. | Schacke, Achim | 1963 | M40 | LT Isenhagener Land | 44:27,1 |
| 62. | Beyer, Manfred | 1950 | M55 | VfL Wolfsburg | 44:36,4 |
| 63. | Wolff, Arne-Christian | 1988 | MJB | VfB Fallersleben | 44:45,5 |
| 64. | Fritsche, Michael | 1961 | M40 | Wolfsburg | 44:56,1 |
| 65. | Goertz, Helmut | 1961 | M40 | MTV Vorsfelde | 45:01,7 |
| 66. | Markwirth, Manfred | 1964 | M40 | VFL Wolfsburg Triathlon | 45:05,9 |
| 67. | Meyer-Plate, Dirk | 1969 | M35 | TuS Müden/ Dieckhorst | 45:15,3 |
| 68. | Nering, Alexander | 1961 | M40 | TuS Seershausen | 45:16,2 |
| 69. | Bergmann, Kurt | 1963 | M40 | FSG Eiche Stüde | 45:36,2 |
| 70. | Müller, Klaus-Peter | 1967 | M35 | Lauffreunde Bröckel | 45:43,2 |
| 71. | Martin, Volker | 1968 | M35 | die Söhne Braunschweigs | 45:47,7 |
| 72. | Barnick, Dirk | 1970 | M35 | die Söhne Braunschweigs | 45:49,4 |
| 73. | Gundlach, Rainer | 1962 | M40 | Müder Gilder | 45:52,7 |
| 74. | Peter, Wolfgang | 1938 | M65 | VfL Wittingen | 45:57,9 |
| 75. | Kracht, Jens Uwe | 1966 | M35 | FSG Eiche Stüde | 45:59,8 |
| 76. | Bagdahn, Christian | 1971 | M30 | Wolfsburg | 46:00,3 |
| 77. | Straube, Andreas | 1970 | M35 | VfB Fallersleben | 46:04,5 |
| 78. | Kresse, Rainer | 1945 | M60 | Team Waggumer Holz | 46:05,0 |
| 79. | Scharfenberg, Hans-D. | 1956 | M45 | Wernesgrüner Buben | 46:07,2 |
| 80. | Scarpino, Gerardo | 1962 | M40 | MTV Vorsfelde | 46:08,2 |
| 81. | Posdzich-Schmidt, Winfried | 1953 | M50 | Vitapark | 46:09,2 |
| 82. | Rabe, Dirk | 1973 | M30 | Flechtinger SV | 46:16,6 |
| 83. | Strauß, Arnold | 1958 | M45 | MTV Isenbüttel | 46:24,1 |
| 84. | Feldbinder, Hans-Joachim | 1941 | M60 | VfL Wittingen | 46:45,6 |
| 85. | Hügel, Jens | 1967 | M35 | Tappenbeck | 46:56,6 |
| 86. | Ehlers, Oliver | 1962 | M40 | Sportring in Rautheim | 47:01,5 |
| 87. | Heuer, Michael | 1969 | M35 | SSV Didderse | 47:12,0 |
| 88. | Felde, Waldemar | 1952 | M50 | Vorsfelde | 47:15,1 |
| 89. | Roth, Tobias | 1962 | M40 | MTV Vorsfelde | 47:18,1 |
| 90. | Bingel, Matthias | 1965 | M40 | Wolfsburg | 47:21,0 |
| 91. | Meyer, Harald | 1942 | M60 | Die Drei ??? | 47:21,0 |
| 92. | Martin, Andreas | 1972 | M30 | SC Weyhausen | 47:23,2 |
| 93. | Pachonik, Alexander | 1960 | M45 | Sickte | 47:36,0 |
| 94. | Warnecke, Oliver | 1967 | M35 | Braunschweig | 47:50,0 |
| 95. | Ahlbrecht, Roland | 1959 | M45 | MTV Isenbüttel | 48:15,1 |
| 96. | Deneke, Thomas | 1959 | M45 | Team Waggumer Holz | 48:22,6 |
| 97. | Bettermann, Ulrich | 1962 | M40 | Gifhorn | 48:40,1 |
| 98. | Knop, Ingo | 1949 | M55 | VfL Wittingen | 48:40,1 |
| 99. | Berg, Detlef | 1964 | M40 | VfB Fallersleben | 48:46,4 |
| 100. | Schaper, Heiko | 1961 | M40 | Asia Fitness Schule Gifhorn | 49:05,5 |
| 101. | Harder, Matthias | 1959 | M45 | Wolfsburg | 49:27,0 |
| 102. | Rvacev, Jaroslav | 1975 | M30 | Braunschweig | 49:28,6 |
| 103. | Bachmann, Peter | 1960 | M45 | Wernesgrüner Buben | 49:43,1 |
| 104. | Hinderberger, Marcus | 1962 | M40 | Ribbesbüttel | 49:58,7 |
| 105. | Schulz, Frank | 1961 | M40 | Vorsfelde | 50:12,5 |
| 106. | Groenke, Herbert | 1950 | M55 | Velpker SV | 50:32,1 |
| 107. | Poller, Michael | 1970 | M35 | Braunschweig | 50,38,4 |
| 108. | Satori, Wilfried | 1942 | M60 | Käfertreter | 50:41,4 |
| 109. | Rademacher, Arne | 1969 | M35 | MTV Gifhorn | 50:46,5 |
| 110. | Marek, Norbert | 1966 | M35 | TuS Seershausen/Ohof | 50:53,8 |
| 111. | Zecchino, Mario | 1948 | M55 | VfB Fallersleben | 50:54,8 |
| 112. | Stief, Hans-Jürgen | 1955 | M50 | SFC Wolfsburg | 51:01,7 |
| 113. | Tappe, Jörg | 1967 | M35 | Groß Schwülper | 51:25,8 |
| 114. | Seiffert, Ulrich | 1941 | M60 | Team Waggumer Holz | 51:38,9 |
| 115. | Scholz, Michael | 1974 | M30 | Braunschweig | 51:58,8 |
| 116. | Thiemann, Joachim | 1933 | M70 | Arminia Vöhrum | 52:34,5 |
| 117. | Kaussen, Lutz | 1966 | M35 | Gifhorn | 52:48,2 |
| 118. | Kringel, Volker | 1962 | M40 | Kringel | 53:05,1 |
| 119. | Hoffmann, Frank | 1963 | M40 | Slow Motion | 53:15,6 |
| 120. | Herrendörfer, Armin | 1943 | M60 | Stüde | 53:26,7 |
| 121. | Henschel, Jens | 1973 | M30 | LG Erkerode | 53:31,3 |
| 122. | Höppner, Klaus | 1958 | M45 | MTV Isenbüttel | 54:07,5 |
| 123. | Urbat, Heinz | 1951 | M50 | Gifhorn | 54:35,3 |
| 124. | Cacioppo, Tommaso | 1951 | M50 | MTV Vorsfelde | 55:04,3 |
| 125. | Bachmann, Harald | 1957 | M45 | Wernesgrüner Buben | 55:17,4 |
| 126. | Sindermann, Manfred | 1941 | M60 | Team Waggumer Holz | 55:43,1 |
| 127. | Kub, Uve | 1943 | M60 | Gifhorn | 56:15,7 |
| 128. | Wrase, Dietmar | 1956 | M45 | VfB Fallersleben | 56:38,0 |
| 129. | Müller, Manfred | 1935 | M70 | Groß Schwülper | 57:08,2 |
| 130. | Metzker, Albert | 1965 | M40 | Sassenburg | 57:14,3 |
| 131. | Laudien, Ulrich | 1969 | M35 | Meinersen | 57:46,4 |
| 132. | Knop, Daniel | 1989 | MJB | VfL Wittingen | 58:42,1 |
| 133. | Richter, Ralf | 1959 | M45 | Gifhorn | 60:07,0 |
| 134. | Meyer, Arnd | 1939 | M65 | Hankensbüttel | 60:08,9 |
| 135. | Richter, Mario | 1962 | M40 | VfL Wolfsburg | 62:27,5 |
| 136. | Deutschmann, Michael | 1959 | M45 | Lehre | 65:14,7 |
| 137. | Wedemeier, Gerhard | 1930 | M75 | VFL Wittingen | 67:37,3 |